Ireland Am – Mind Body Soul Journal

‘This  isn’t just a book to read, it’s a bible to live your best life by’ – Claudia Carroll

‘Lovely book, it is like a spiritual Filofax’ – Patrick Bergin.

‘Set a Sat Nav for your life by following this practical journal to unleash the best version of you.’ – Norah Casey

‘Full of positivity, this book is a tonic – I loved it’. – Alan Hughes TV3

‘You will pick it up, put it down, and pick it up again and again’ – Paul Congdon Positive Life Magazine

‘This book will make anybody’s life journey easy and joyful. I absolutely recommend it’ – Helen Goldin

Available to purchase in bookstores or online at

Eason.com, Dubraybooks.ie, Amazon.co.uk, Hodges Figgis, veritasbooksonline.com.